The Finger Grip Crimp Training Resistance Bands are a safe and durable resistance band made of silica gel that can help you strengthen your grip and stabilize your joints for climbing! Great help to gain coordination, flexibility, stamina, and strength. A strong grip is essential in just about every sport.
You might be thinking, but crimps require SQUEEZING, not EXTENDING your fingers. Right you are, our rock climbing internet friend, however, it is also true that climbers who do not train their antagonist stabilizer muscles in their lateral forearm are prone to pain and in certain cases, lateral tendinosis (Tennis Elbow) - You know, that irritating pain in your elbow after climbing for a whole week straight? Yeah, that.
Elbow pain due to muscle imbalances
BUT, what you might not have known is that when your arms are all chicken winged out during a crimp, you're actually using your underdeveloped extensor muscles to hold the position. That's right, you're straining the the same muscles that cause this pain.
To make things worse, a severe case of lateral tendinosis can require 6 MONTHS or longer of rehabilitation.
Now, if you love climbing as much as we do, 6 months of no climbing would really, really, suck. It's important that you constantly train your extensor muscles when you go rock climbing, that is, if you're planning to continue climbing for many years to come. Conveniently you can do so with our AWESOME Crimp Training Resistance Bands!
Now that you're well informed on the benefits of training your ex-tensor muscles, you might be wondering what OTHER benefits do our AMAZING Finger Grip Crimp Training Resistance Bands?
Well, with our WONDERFUL Crimp Training Resistance Bands, you will improve forearm musculature, increase your grip strength, stabilize your wrist and elbow joints and optimize your finger dexterity.
So, the next time someone asks you "How can I improve my crimp game?" you'll know exactly what to tell them... "Train your ex-tensor muscles!"
Train your ex-tensor muscles on off days to improve antagonist forearm musculature, increase your grip strength, stabilize your wrist and elbow joints and optimize finger dexterity! With 3 levels of resistance, green (light), blue (moderate), orange (heavy), our Crimp Training Resistance Bands are perfect for expert and beginner rock climbers alike. In fact, we believe that EVERYBODY should have these!
SAFE AND DURABLE
In Summary, The Crimp Training Resistance Band Will:
How to use:
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